Are you in conflict with your kids? Lets understand why and how to move forward.
Are you navigating a divorce?
Let’s figure out the best approach for your family
Is screentime an issue with your kids? Let’s look at why you are triggered and how to resolve this
Are your kids rude and disrespectful? Let’s dig deeper and get to the route cause
Feeling disconnected or frustrated with your kids or partner? By looking at your triggers we can discern where they are coming from.
Struggling to balance work life and being a parent? We can reframe your stress and perception of work/life/parenting balance.
YOUR ANXIETY, FEAR
AND SELF-DOUBT HAVE A MESSAGE for you
AND SELF-DOUBT HAVE A MESSAGE
FOR YOU
That feeling of dread, frustration or a racing heart when you think about your kids or partner. Maybe a pit in your stomach that you are failing, and you should be doing better. That anxious feeling that others are judging you.
This familiar, visceral feeling in your body is trying to send you a message. Something is not working and its time to pay attention to how you feel. When you start to listen and pay attention, you can start to change.
BREAKDOWN THE BLOCKS THAT ARE PREVENTING YOU FROM CONNECTION AND GROWTH
WORRY
FRUSTRATION
AND ANXIETY
Relationships can be scary. By stepping out of your comfort zone, you can become the best version of yourself as a person, parent, or a professional. All you need is some guidance to become your highest and most true self.
- Understand why your child behaves a certain way
- Discover your emotional triggers and how to parent with kindness
- Understand the need behind your child’s behavior
- Focus on your own inner growth
- Outline your patterns and deconstruct emotional obstacles
- Set healthy boundaries that are aligned with your family values
- Establish a powerful and authentic parent-child relationship
STRATEGIC
HOLISTIC
SPIRITUAL
My approach is not like a Myers Briggs, Strength Finders, DISC Profile personality test, or any other form of a personality – I coach through a Conscious Living approach…. where you go within yourself to discover your truth. Everything you need and all your answers you are looking for, are inside of YOU!
I blend traditional coaching and therapy with dynamic spiritual elements. I guide you to CHOOSE yourself by finding your unique style and approach for your belief systems, behaviors, parenting, your impact, your relationships, and your career. I help build the bridge to personal changes, by deconstructing the effect the change will have on your life.